Peanut Butter Banana Smoothie Recipe

this Nut butter banana the smoothie Tastes like a creamy milkshake with crunchy superfoods like chia and flaxseed. It's dairy-free, ready in 5 minutes, high in fiber and protein and the perfect way to start your day.

Why You'll Love This Peanut Butter Banana Smoothie Recipe

This creamy peanut butter banana Smoothies with hints of vanilla will help you start the day off on the right foot.

• Sweet taste. Ground cinnamon, banana, peanut butter, and a splash banana Milk combines to make your breakfast feel like dessert.
• simple This is a 3-step recipe with simple ingredients.
• healthy Each sip is packed with chia, flaxseed and collagen peptides so you can load up on the good stuff every morning.
• Sugar free. There are no processed sugars in this recipe, just sweetened bananas.

What you will need

Sweet bananas, peanut butter, and almond milk make this smoothie recipe taste like a milkshake. Scroll down to the recipe card at the bottom of the post for exact amounts.

• ice – This is optional.
• Almond milk- Unsweetened milk is best, but use your favorite.
• banana The ones that are starting to brown are good because they are sweet.
• Collagen Peptides- Make sure they are tasteless.
• Vanilla extract – You can go for almond extract.
• Pheasant seeds – Ground is best, but if you don't mind some crisis, you can leave it out entirely.
• Chia seeds- They add texture and help keep you full, but feel free to skip them.
• cinnamon- Nutmeg also works.
• Nut butter – Use smooth or chunky.

Peanut butter and banana smoothie variations

Great way to enjoy a variety of leftover fruit or coffee banana Peanut butter smoothies all week.

• tropical-banana. Add 1/4 cup frozen strawberries, diced pineapple or fresh coconut flakes to the blender for some tropical vibes.
• matcha-banana. Add 1-2 teaspoons of matcha powder for a refreshing herbiness.
• coffee-banana. Swap 1/4-1/2 of the almond milk for your favorite cold brew coffee. The coffee needs to be completely cooled before you add it.
• chocolate-banana. Blend 1 tablespoon chocolate-hazelnut spread and 1 teaspoon cocoa powder for a dessert-like drink.

How to Make Peanut Butter Banana Smoothies

This recipe is simple enough to be a one-step smoothie. Scroll to the bottom of the post for the full recipe card.

• Fill the blender. Add all ingredients to blender. Add liquid ingredients first to avoid lumps.
• Blend. Process everything until smooth. Adjust consistency to taste by adding more milk.
• serve Pour into serving glass. Enjoy!

Tips for success

Smoothies are already a fail-proof recipe, so all that's left is to add more flavor with creamy yogurt or maple syrup.

• Make it creamier. Add 1-2 tablespoons of Greek yogurt, evaporated milk, or heavy cream. Blend as usual for a rich smoothie.
• Sweeten it. if bananaIf it's not sweet enough, add raw honey, agave nectar or maple syrup to taste.
• Make your own ice. Fill ice trays with milk of your choice instead of water. Try coconut, almond, or oat milk. Doing so will add more flavor to your smoothie than regular ice.
• Use cold ingredients. Don't worry if you run out of ice, use as many cold ingredients as possible (bananas, milk and peanut butter).
• Add toppings. Top off your smoothie with Whipped creamShredded coconut, almond butter, sliced ​​banana, or a caramel drizzle.

Can it be made in advance?

Absolutely! Make it up to 2 days in advance. If it starts to separate, stir it gently with a spoon and it will be as good as new. You can also make ready-to-mix packs by placing everything (except the milk) in a ziplock bag and refrigerate for up to 3 months. When you are ready to enjoy it, add the contents and milk to the blender.

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