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Amid the many natural remedies and holistic skincare options, few ingredients match the versatility and effectiveness of castor oil. Obtained from the seeds of the Castor Plant, this thick and odourless liquid has a rich history, originally used as lamp oil before becoming a staple in both medicinal and beauty practices.
Skin benefits of castor oil:
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Moisturisation: Castor oil’s abundant fatty content makes it an exceptional natural moisturiser, especially for parched skin. It deeply penetrates, hydrating the skin and leaving it supple and smooth, says skin and hair care expert Vandana Kumar.
Acne reduction: Kumar says that with its potent antibacterial and anti- inflammatory properties, castor oil effectively fights acne by eliminating surface bacteria and reducing inflammation, thus reducing the visibility of blemishes.
Enhanced skin tone: The presence of fatty acids in castor oil promotes the
rapid growth of healthy skin tissues, leading to a more even skin tone and a glowing complexion.
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Natural and safe: Unlike skincare products laden with chemicals, castor oil is entirely natural and lacks harmful additives, making it a safe and cost-effective addition to your daily skincare regimen.
Antimicrobial properties: Castor oil’s antibacterial and antimicrobial properties help ward off skin diseases and hinder the growth of harmful bacteria and fungi, contributing to overall skin health and vitality.
Hair benefits of castor oil:
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Hair growth stimulation: Castor oil has long been lauded for its ability to
stimulate hair growth and increase hair volume. It nourishes the scalp, replenishes lost nutrients, and fosters the growth of strong, healthy hair, says Kumar.
Improved hair texture: Regular application of castor oil can help retain hair softness and shine, as well as boost hair thickness, resulting in luxurious, vibrant locks.
Moisture retention: When applied to the scalp and hair, castor oil is swiftly absorbed, locking in moisture and keeping the hair hydrated and nourished for an extended period.
How to use castor oil for skin and hair:
For skin:
1. Combine castor oil with a carrier oil like coconut, almond, or olive oil.
2. Apply the mixture to clean skin before bedtime, leaving it on overnight for
optimal absorption.
3. Rinse off the oil with lukewarm water in the morning for refreshed and
rejuvenated skin.
For hair:
1. Massage castor oil onto the scalp, ensuring thorough coverage, says Kumar.
2. Allow the oil to sit for at least an hour or overnight.
3. Wash your hair with a mild shampoo to remove the oil and reveal revitalised, healthier-looking hair.
By incorporating castor oil into your daily routine, you can unlock a plethora of benefits, promoting radiant skin and healthy, voluminous hair.
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