Bentonite clay has become a staple in our home from remineralizing toothpaste to detoxing underarms. I've even been known to rub it in my hair! There is even evidence that you can use bentonite clay for diarrhea.
This home remedy is commonly used for detox protocols as it is good at binding toxins and impurities. Also used for acne, diaper rash, poison ivy, and more skin irritation – even intestinal irritation! It is excellent at absorbing water in the digestive tract, so it is sometimes used as a remedy for diarrhea.
What is Bentonite Clay?
Bentonite clay is a substance derived from volcanic ash. It was first discovered in Montmorillon, France; hence its alternative name, “montmorillonite clay”. But today, the largest mining operation of this healing clay is in Wyoming.
There are two main types of bentonite clay: sodium bentonite and calcium bentonite. Sodium bentonite clay is extremely absorbent and is used for agricultural and industrial applications. Calcium bentonite clay is the type most often used for health benefits.
Bentonite is known for its ability to generate negative ions. The negative ions cause it to bind like a magnet to positively charged pesticides and other types of toxicity. It can also bind heavy metals such as lead and cadmium.
However, bentonite can do much more beyond detoxification. It also supplies key minerals, reduces inflammation and supports the digestive system.
Is bentonite clay a laxative?
Bentonite can help with digestive problems such as constipation-predominant irritable bowel syndrome (IBS). For this reason, people wonder if bentonite clay is a laxative and if they should avoid it when related to diarrhea. The great thing about bentonite clay is that it can work either way.
Bentonite forms a gel-like substance when swallowed. This added mass can stimulate the movement of waste through the intestines. However, experts warn that taking too much bentonite powder or not drinking enough water can make constipation worse.
You can also say that adding more powder and restricting fluids can help with diarrhea. While creating that gel-like substance, bentonite also absorbs water in the digestive tract. It can help both people and pets with diarrhea.
Why does bentonite clay help with diarrhea?
Bentonite can help with diarrhea in both humans and pets such as dogs, cats and horses. In fact, it was shown to effectively treat 97% of diarrhea from all causes in the 1960s. If you're considering using it on pets, be sure to check with your vet first. Here are the ways bentonite can work for diarrhea:
Absorb the water
Bentonite clay absorbs water in the digestive tract, which is one of the main characteristics of diarrhea. Since excess water is absorbed in the intestines, it is easier to form stronger stools.
Absorbs toxins from infections
Bentonite clay is an effective binder of all types of pathogens. Infections such as bacteria, viruses and aflatoxins are known to trigger the immune response. Sometimes, this can lead to diarrhea.
Traveler's diarrheaFor example, it comes from consuming food or water contaminated with bacteria or parasites. Infections often cause the body to do an immediate cleanse to rid itself of the invader. If the pathogen is eliminated, the body no longer needs to be cleansed.
Alleviates allergic reactions
Sometimes diarrhea is the result of an allergic reaction. When someone has a food allergy or intolerance, their immune system reacts to specific proteins in the food, causing symptoms that can include diarrhea. Common food allergens that can cause diarrhea include cow's milk, soy, wheat, eggs, shellfish, and tree nuts. Bentonite can help reduce the inflammatory response and slow down diarrhea.
If someone has a severe food allergy (such as a peanut allergy), it is best to seek medical attention if accidentally exposed.
Instructions: How to use bentonite clay for diarrhea
Here's how to use bentonite clay to treat diarrhea symptoms:
- Mix 1 teaspoon of bentonite clay powder with 8 ounces of water.
- Use a non-metallic container and spoon to avoid interactions with the properties of the clay.
- Mix well until the clay is completely dissolved in the water.
- Drink the clay mixture slowly – it may have a mild earthy taste. Start with 1 dose per day and pay attention to your symptoms.
If diarrhea persists, then consider increasing it to two doses per day. Just remember that adding too much can create the opposite problem, leading to constipation.
The FDA has approved bentonite clay for internal use and granted it GRAS status. Just make sure you're using food grade bentonite clay with no additives. Taking excessive amounts has led to extremely low potassium levels. However, there is a low risk of side effects when used in moderation.
Does betonite clay heal the gut?
Betonite clay is excellent at detoxifying the intestines and promoting healing. Its strong absorbent properties mean it helps eliminate toxins and heavy metals in the gut. Removing these irritants can help reduce inflammationsetting the stage for healing.
In animal studies, the combination of bentonite clay and zinc oxide reduced intestinal permeability. In other words, it helped to heal a “leaky gut.” It has specifically been shown to improve the integrity of the intestinal mucosa.
In some studies, bentonite clay has reduced the growth of harmful bacteria and pathogens in the gut, such as E. coli. It has also been shown to increase gut bacteria that produce short-chain fatty acids (SCFAs) like butyrate, which reduces inflammation.
Bentonite may simply increase the activity of our natural gut flora. Having a healthy microbiome is essential for nutrient absorption and overall well-being. It is especially important for maintaining a strong immune system.
Bentonite can help reduce symptoms such as bloating, gas and diarrhea by absorbing excess fluids. It is a traditional remedy for diarrhea and to soothe the stomach lining (including ulcers).
How do you use betonite clay on your stomach?
You can also use bentonite clay externally on the stomach. A poultice or compress can help with indigestion, bloating and minor dermatitis.
- Add 2-3 tablespoons of bentonite powder to a small bowl (not metal).
- Slowly add the water, stirring constantly, until a thick mass forms. It should be spreadable but not too runny.
- Apply a thin, even layer of clay paste directly to your stomach. You can cover the entire stomach area or focus on a specific spot where you feel discomfort.
- Let the clay sit on your stomach for 20-30 minutes. As it dries, you may feel a tightening sensation. You can lie down and relax during this time for best results.
- Rinse the mud carefully with warm water after the time is up. Dry the skin with a clean towel.
You can use this method 1-2 times a day as needed for relief. However, avoid using too much as it can dry out the skin.
end
Betonite clay is one of my favorite products for skin care and overall natural health. I love having him around to do fun things like clay masks and DIY toothpaste. But it's also there for diarrhea, acne breakouts, skin infections, and poison oak when needed.
You can get pharmaceutical grade bentonite clay here is safe for indoor and outdoor use.
Have you used bentonite clay as a remedy for diarrhea? Was it helpful? Share with us below!
