Essential Oils

Have a new essential oil or carrier oil to try? Before you apply it to a large area of your body, you may want to try an essential oil skin test first, also called a patch test. While it may sound com...

Nootka tree essential oil… ever heard of it? This essential oil is steam distilled from one of the world’s strongest cedar varieties called the Nootka cedar tree that is native to Canada. ...

The summer season brings sun-kissed skin, sandy toes, and days spent basking in the sunlight. A time to celebrate the warmth and relish in adventures. In this blog post I share the summer inspired Sun...

How long should you diffuse essential oils? I have been asked a number of times. Frankly, this can be quite a controversial topic in the field of aromatherapy. With so many different types of diffuser...

You can buy premade essential oil blends from just about any essential oil company. I personally like to create my own blends from my essential oil singles… kinda like a mad scientist! Even so, ...

Have you ever tried essential oils for anxiety? If you’re looking to calm your mind and ease your anxiety, consider using essential oils. Here you will learn all about the most calming essential...

During pregnancy a woman’s body goes through numerous stresses, strains, and hormonal changes. Essential oils can be helpful and supportive during this time. There is also much need for precauti...

Shea butter is a must have for your beauty routine. It is an excellent moisturizer for skin and hair, leaving a silky feel. Besides using it as an all-natural moisturizer, it is fabulous for making lu...

When life gives you lemons… Try bergamot essential oil! Bergamot essential oil is a sunny, bright citrusy smelling oil. It can be uplifting, calming, or both. It is often compared to other citrusy sme...