Health & Wellness

Everyone's body is different and the same foods that are healthy for some can cause unwantedsymptoms in others. Understanding what soy allergies are and how to follow a soy allergy dietprevents un...

I was first introduced to castor oil as my due date approached with my first child. Like any mother, I was eager to meet my little one, so I turned to the vast wisdom that is Google to find ways to sp...

Health Benefits of Rose Cardamom Latte This Rose Cardamom Latte isn't just delicious—it's packed with health benefits. Let's take a closer look at each ingredient and why it's worth ad...

I've been pregnant a time or six and had the wonderful thick hair that comes with it. Next comes postpartum hair loss. I've been dealing with hair loss for years thyroid problems. These events...

Rose hips are the bright red or orange fruit of wild roses (Rosa spp.), small, round, and packed with nutrients. Most abundant where I live is the multiflora rose (Rosa multiflora), an invasive specie...

As we journey through life, our skin often reflects our inner selfll-being. Since the skin is our largest body organ, it is no surprise that environmental and internal factors such as pollution AND st...

For most families, the day after Thanksgiving can mean either a full day Black Friday shopping or (what do we do) a relaxing day without cooking! Thanksgiving leftovers are delicious the first time, b...

Mountain Rose Herbs is honored to work closely with small-scale producers around the world, either directly or through agricultural cooperatives. Many aspects of farming, wild harvesting and processin...

Healthy snacks are a staple in any herbal tinkerer's toolkit. One of my all time favorite foods has always been caramel apples! While they get more buzz around Halloween, I've created a pretty...