Health & Wellness

How to roast chicory root Roasting chicory root at home is a simple process that yields a delicious and nutritious substitute for coffee. Follow these steps to make your own roasted chicory root. Ingr...

Betonite clay has become popular once again. But this time, it is being promoted specifically for its use in a detox bath. As we encounter more and more toxins every day, many of us want some easy DIY...

It's no secret that I'm a fan of berries for their natural immune-boosting powers. I make elder syrup in groups during the cold months to keep the flu at bay. However, my favorite way to use t...

The benefits of white clover are many, which is why I love this humble little herb with its delicate white flowers and lush green leaves. I'm sure you've seen it growing, as it's a common ...

Featured article Video Contest 2022 In 2009, we ran our first video contest, and with the growing interest in short form videos, we thought 2022 would be the perfect time to bring it back! We want to ...

What is St. John's Wort? St. John's Wort, a flowering plant native to Europe but now found worldwide, has been used for more than 2,000 years to treat various ailments. It is best known for it...

Chinese five spice powder is a mixture of five spices (of course) and often salt. It's great for seasoning fatty meats like pork or duck, but it's also delicious with seafood. You'll alway...

It may not seem like it sometimes, but you can be in control of your life. Whether you choose where to invest or what to eat, your future can be shaped by your decisions. This statement should not mak...

In the scenic mountains of Skagit Valley, Washington, I had the opportunity to attend the Inauguration Day of the Pacific Northwest Organic Center (formally Cascadian Farm) organized by the Rodale Ins...