Health & Wellness

Now that it's fall, it's officially PSL (pumpkin spice latte) the season. And if you live where it's still 80 degrees in October like I do, a pumpkin smoothie is a more refreshing way to g...

Creative ways to use frozen pesto Having a batch of frozen pesto on hand is like having a secret kitchen weapon in the fridge. It's incredibly versatile and can elevate a wide range of dishes, bri...

Sheet masks are one of my favorite at-home bathroom skincare recipes. For those of you who may not have heard of them before, sheet masks are a skin care treatment that uses a piece of cloth soaked in...

I have been drinking The only water of the Himalayas for several years now and I occasionally mention it in my blog posts. People often ask me questions about drinking it. One of the most common is &#...

Step-by-step guide to preparing butternut squash for freezing After I have selected the best butternut squash from my harvest, the next step is to prepare it for freezing. Proper preparation is essent...

Berries are one of the most commonly used herbal remedies for the cold months. They are both immunological and delicious in different recipes. I do DIY elderberry marshmallowstea and even kombucha. Th...

Crispy on the outside, soft on the inside, tantalizingly aromatic and bursting with earthy flavors – falafel is truly a rhythmic waltz for the taste buds. In Egypt and Sudan, falafel is called si faci...

Featured article Video Contest 2022 In 2009, we ran our first video contest, and with the growing interest in short form videos, we thought 2022 would be the perfect time to bring it back! We want to ...

Prepare your jars: Start by sterilizing your jars and rings, either by running them through the dishwasher on a hot cycle or by boiling them in water. Be sure to use new, unused caps to ensure a prope...