Health & Wellness

Featured article Video Contest 2022 In 2009, we ran our first video contest, and with the growing interest in short form videos, we thought 2022 would be the perfect time to bring it back! We want to ...

Homemade laundry detergent is one of the easiest parts of a transition to natural life. This natural laundry soap recipe is a great way to save money and is incredibly easy to make. It almost makes ta...

In 2025 there will be 12 full moons. Mark your calendars accordingly! Here are the dates for the 2025 full moon: January 13, 2025 (Full Wolf Moon) Monday, January 13, 2025, in 5:27 PM ESTwitness the F...

In 2025 there will be 12 full moons. Mark your calendars accordingly! Here are the dates for the 2024 full moon: January 13, 2025 (Full Wolf Moon) Monday, January 13, 2025, in 5:27 PM ESTwitness the F...

Baking bread at home There is something so deeply comforting about making my own bread. From the moment I mix the dough, feeling it come together under my hands, to the warm, yeasty aroma that fills t...

or case study reported in the Annals of Vertebral Subluxation Research suggests that chiropractic adjustments can help reverse and prevent heart disease. Heart disease is a widespread problem that aff...

Wellness lifestyle, pregnant Pregnancy can be an exciting and stressful time – adding the stress of finding a new home and moving during pregnancy can seem overwhelming. So what are some of the things...

Herbal medicine is found worldwide and is still used by many societies as a primary form of health care. Both Western Herbal Medicine and Chinese Medicine (CM) use herbs to maintain vitality, but thei...

Salad dressings are a great way to start making your own. Not only will you save money, but the taste is much better with fresh ingredients. Even better, you can avoid it vegetable oils and other addi...