Health & Wellness

Skin care is all about balance. This is the basis of every natural skin care class I teach. We should never be at war with our skin, but instead, aim to help it maintain the balance it seeks. The cosm...

Freezing raspberries the right way For the purpose of this article, I will use the term raspberry or raspberry to include the berries: The raspberry season is short and preserving these delicate berri...

I started making my own DIY lip balm years ago after my favorite health stick brand added soybean and canola oil. Damn! This natural lip balm recipe is easy to make with just a few ingredients. Plus i...

Seaweed is one of the best foods to keep in your pantry. Not only are they incredibly shelf-stable, but they add complex flavors to many types of meals, including soups, delicious and fried breakfasts...

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As a kid, I remember eating things like Hamburger Helper (or Tuna Helper, vibration) regularly. This MSG, hydrolyzed corn, protein packed one pan meal was an '80s staple. My friends and I would be...

Discover the natural power of herbs with our Lavender Rosemary All-In-One Cleanser! Perfect for disinfecting surfaces and freshening up your home, this versatile cleaner is not only effective but also...

A warming muscle rub Spending time outdoors in warm weather is one of life's simple pleasures. Whether gardening, tackling projects around the house, or exploring the nearby forests, oceans, and r...

I've shared it before non-toxic and non-scratch cookware I useAND how do we avoid chemicals in our waterbut I have a lot of questions about how to store food without plastic in the refrigerator fr...