Health & Wellness

With my first child I was prepared pregnancy to be uncomfortable sometimes. I expected labor and delivery to be intense. I thought I would be emotional after having a baby. What I didn't expect (o...

As the spring sun warms the earth and nature awakens, I find joy in bringing the essence of this season into my home. I've found that one of the most enjoyable ways to do this is by creating my ow...

Spring is in full bloom, and there's no better time to fix your bike, tighten your laces or get your bus pass than in May – because May is Bike Month! Here in Eugene, your vibrant city comes alive...

Spring is in full bloom, and there's no better time to fix your bike, tighten your laces or get your bus pass than in May – because May is Bike Month! Here in Eugene, your vibrant city comes alive...

Making hard-boiled eggs easy to peel Anyone who has ever made hard-boiled eggs knows the frustration of peeling them. Sometimes the shell sticks, removing chunks from the whites and leaving you with a...

I have loved Asian food for a long time. From Chinese fast food as a teenager to dining at Japanese restaurants as an adult. Over the years I've learned how to make healthier versions of my favori...

Featured article Video Contest 2022 In 2009, we ran our first video contest, and with the growing interest in short form videos, we thought 2022 would be the perfect time to bring it back! We want to ...

In my latest garden project, I embraced the gardening technique of companion planting by welcoming asparagus and strawberries into a new raised bed. I did it using great culture method, layering rotti...

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