Health & Wellness

Featured article Video Contest 2022 In 2009, we ran our first video contest, and with the growing interest in short form videos, we thought 2022 would be the perfect time to bring it back! We want to ...

Go back to school it's a fun time with new routines, fresh new school supplies, learning new subjects and trying new activities. It's hard to believe when we're in the middle of summer tha...

Introduction to plant hydrosols Plant hydrosols, also known as floral or herbal waters, are a fragrant and mild byproduct of the steam distillation process used to extract essential oils from plants. ...

Over the years I have perfected a few Natural recipe for deodorant for long-term protection. However, I was intrigued by antiperspirant deodorants and wanted to try a healthier version. You can never ...

For many of us, sleep can seem like a luxury reserved only for irresponsible little ones. As adults, the complexities and pressures of everyday life (aka “adulting”) all too often create a...

As someone who seems to get poison ivy just by looking at it, I know firsthand how frustrating and uncomfortable it can be. Despite my best efforts to get away from this pesky plant, it somehow always...

Ranch dressing has always been one of my first spice loves (after the ketchup, of course). However, after seeing what was really in store-bought salad dressings from the grocery store, I knew it was t...

COMMONLY ASKED QUESTIONS HOW OFTEN SHOULD I CLEAN MY SPACE? The frequency of cleaning depends on personal preferences and the energy of your environment. Some people clean their space weekly, while ot...

As you may already know, we have been busy for the past two years creating one food forest on our property, complete with fruit trees, berry bushes, herbs and perennial vegetables. An exciting additio...