Health & Wellness

At Mountain Rose Herbs, we recognize the essential role of considering the human experience at every level of our business. Our commitment to diversity, equality and inclusion is more than words. We u...

One of my favorite daily treats is a bar of rich, organic dark chocolate paired with crunchy almonds. It's a combination that satisfies my sweet tooth, boosts my mood, and keeps me on a healthy ea...

Spruce tip syrup isn't just a delicious addition to your pantry; it also offers numerous health benefits that make it a valuable herbal remedy. Here are some of the main benefits of including spru...

Growing up on pizza night was always a big hit in our house. I have since implemented it with my kids and they are big pizza fans too. However, instead of ordering expensive (and unhealthy!) takeout o...

With summer just around the corner, many of us are gearing up for adventure travel to known or undiscovered destinations. Hitting the open road with a car packed to the brim, belting out your favorite...

This bee balm solution harnesses the antiseptic and antifungal abilities of bee balm, providing relief from various cold and flu symptoms. I have found it especially effective during the cold seasons ...

Over the years, I have had many questions about how I raise my children eat healthy foods. At first, having picky eaters it was a struggle for our family. I was looking for a way to create better eati...

Sassafras (Sassafras albidum) it's not just another tree in my house. Its fragrant branches reaching for the sky whisper stories of my ancestors. Every living leaf, every curve of its bark, embodi...

Since our family moved near the beach A few years ago, we find ourselves there a lot. While I'm all for healthy sun exposure, sunburn is ideally not part of it. I rarely burn now, but when I do I ...