Health & Wellness

We all want to know how to do it whiten teeth naturally but realization is another matter. Harsh whitening strips and pastes are a no-go for me. This charcoal whitening toothpaste recipe is an easy an...

Marry Me Chicken is quite a statement for a recipe, but you'll understand why once you make it! This version changes the ingredients from the popular recipe so it is a little less heavy and higher...

If you're a crunchy mama, you probably already know this apple cider vinegar it's great for you. Drinking it in water every day (or several times a day) can get old after a while. These apple ...

Many of you may remember the classic store-bought strawberries in yours lunch box at school. With all that added sugar and food coloring though it's not what I would consider a healthy snack. This...

Purple Dead Nettle Look-alikes: Henbit, and Ground Ivy When I first dipped my toes into the world of foraging, I often confused purple dead nettle with its lookalikes, ivy and ground ivy. These plants...

“Police work wouldn't be possible without coffee,” Wallander said.“No work would be possible without coffee.”They pondered the importance of coffee in silence.-Henning Mank...

As the weather gets nicer and the days get longer, nature offers us an abundance of herbal remedies through the emergence of spring plants. I have always been drawn to the quiet wisdom of the earth, f...

Every year around Mother's Day, I look for gifts that will make mom feel loved and appreciated. I also aim to get gifts that she will actually use. You'd think I'd have it down to a scienc...

I've written about many natural beauty ideas before, but oil cleansing may be one of the simplest. It's one of the most effective natural beauty tips I've found for healthy, clear skin. He...