Health & Wellness
How to store dried herbs for lasting quality
Knowing how to store dried herbs effectively is essential to preserving their flavor, medicinal benefits and extending their shelf life. Dried herbs are susceptible to deterioration when exposed to li...
Understanding Fragrance Notes for Essential Oil Blends: Basic Notes
The art of essential oil blend it's a subtle and thoughtful process that I often compare to the individual layers added to a painting. Just as each brush stroke on a canvas gradually builds upon t...
Celebrate Ostara with an Easy Eggnog Candle Centerpiece!
For the past two years, I have found a special way to do it celebrate Ostara, spring equinox, embracing eco-friendly practices in my home. One of my favorite traditions is creating a beautiful eggshel...
Creating Herbal Medicines: 7 Questions for Beginners
Whether you're interested in natural remedies for skin care, wellness, or general health, learning how to create herbal remedies can be a rewarding and empowering experience. In this guide, we'...
Earl Gray Salted Caramel Sauce
If there are three things I love, they are sweets, botanicals and Star Trek. Did I ever think I'd partake in a recipe that would marry those things together? Not really, and to be fair, the inclus...
Brightening face mask and scrub with grains and honey
This year, I decided to create a natural skin care treatment for my dull, dry winter skin. So I went to my space to work on a brightening and purifying mask and scrub. After a few iterations, I came u...
Create a Healing Tea Garden: The 41 Best Herbs
These herbs can be used for herbal teas, each offering its own unique blend of health benefits. When making tea, it is essential to use the correct parts of each plant, as indicated, to ensure safety ...
Mountain Rose Herbs Releases Its 2023 Impact Report
In a world where every action leaves a mark, the question is not whether we RELATED an influence but rather HOW we make an impact. Enter the realm of “impact reports”—a transparent lens where c...
4 lesser-known reasons to work with a health coach
Reviewed by Brian St. Pierre, MS, RD Health coaching goes beyond diet and exercise advice. To improve your health, a good health coach will not only consider your physical needs, but also your goals, ...