Health & Wellness

Unsweetened coconut milk is a superfood milk substitute that I use frequently in my home. While almond milk and oat milk are good for some recipes, coconut milk adds a rich creaminess. It also tends t...

In this modern day and age, it can feel increasingly difficult to find a theme that just about anyone can see eye to eye on. However, the eternal combination of peanut butter and chocolate seems to be...

The benefits of using autumn olives in jam I have always believed this eating seasonally AND ancestral it is essential – not only for our health, but also for the planet. Now, I understand that my anc...

In case you're wondering if you have the right blog, never fear… no, I don't think there is such a thing as healthy candy! By “healthy” I mean “better than the alternatives.&...

Gold in Folklore, Mythology and Magic The goldenrod plant is often associated with sunshine, positivity and abundance. These symbolic meanings that stretch back to history make it a plant of great imp...

Fruit sodas are a staple in my household. As much as we love water, there's something more satisfying about a fizzy drink—the sound and feel of carbonation brings a kind of magic and celebration t...

Now that it's fall, it's officially PSL (pumpkin spice latte) the season. And if you live where it's still 80 degrees in October like I do, a pumpkin smoothie is a more refreshing way to g...

Creative ways to use frozen pesto Having a batch of frozen pesto on hand is like having a secret kitchen weapon in the fridge. It's incredibly versatile and can elevate a wide range of dishes, bri...

Sheet masks are one of my favorite at-home bathroom skincare recipes. For those of you who may not have heard of them before, sheet masks are a skin care treatment that uses a piece of cloth soaked in...