Health & Wellness

I often discuss how Salt is essential for healthfrom supporting electrolyte balance to regulating blood pressure. Calling in my salt consumption has also been a player of my sleep and energy. Many sal...

One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied on simple recipes like this one chamomile tincture for relaxation (and busy babies!). However, I though...

Outdoor Apothecary is supported by readers. When you purchase through links on our site, we may earn an affiliate commission. Learn more Like one Chaubunagungamaug Nipmuck woman, I have a deep respect...

2. Hand tools that make cooking at home a breeze A well-equipped kitchen is not complete without the right tools. These are the unsung heroes of my kitchen that make everyday tasks faster, easier and ...

We eat a lot of salads here, so I like to change up the dressings we use. While I am a fan of farm dressingit can get boring after a while. This homemade pomegranate vinaigrette is fruity and easy for...

Featured article Video Contest 2022 In 2009, we ran our first video contest, and with the growing interest in short form videos, we thought 2022 would be the perfect time to bring it back! We want to ...

Featured article Video Contest 2022 In 2009, we ran our first video contest, and with the growing interest in short form videos, we thought 2022 would be the perfect time to bring it back! We want to ...

I'm sure by now you've heard me talk about the importance of tooth remineralizer. But what you may not know is how important saliva is to this process. First, though, what exactly is saliva an...

The History of Chamomile: From Egypt to Europe My journey with chamomile began with my love and fascination for herbal folklore, spirituality and wisdom passed down through generations. Chamomile, wit...