Coconut oil extraction has attracted mainstream attention in the news and on fashion blogs in recent years. I have been using this Ayurvedic oral health practice for years and have seen noticeable eff...
Whey protein powder is one of the most popular supplements used by athletes, bodybuilders and fitness enthusiasts. But did you know that it offers a wide range of benefits beyond muscle building? The ...
Achieving radiant, healthy skin is a goal many of us strive for, but glowing skin is so much more than just the result of topical treatments. Skin health starts from within, and the right supplements ...
Actinic keratosis (AK) is a common skin condition caused by prolonged exposure to ultraviolet (UV) rays, which results in rough, scaly patches on the skin, especially on the face, scalp, and hands. Si...
I always like to keep certain supplements on hand this time of year, like vitamin C, and elderberry syrup. With all the kids' activities and traveling I do, we're often exposed to germs. Propo...
Retinitis pigmentosa (RP) is a group of inherited eye diseases that cause progressive vision loss. Affecting the retina, this disease can lead to difficulty seeing at night and progressive loss of per...
Peripheral neuropathy is a condition that affects the nerves outside the brain and spinal cord, often causing symptoms such as pain, tingling, numbness, and weakness in the hands and feet. While it ca...
Sebaceous cysts, small, noncancerous bumps under the skin, can be both embarrassing and unsightly. While they often go away on their own, there are effective home treatments you can try to speed up th...
Lipomas are benign fatty deposits that often develop under the skin. While they are generally harmless, some people may feel self-conscious about their appearance or experience discomfort due to their...