Natural Remedies

My remineralizing toothpaste is one of Wellness Mama's most visited articles. Over the years I have received many emails from people who have changed and love it. After I I remineralized my teeth ...

Veganism is on the rise. You may have noticed that restaurants around the world are now offering vegan menus to their consumers. Some restaurants only offer a vegan diet. From impossible burgers to sy...

Are you experiencing the alarming symptom of coughing up blood or blood-stained phlegm? It can be a frightening and uncomfortable experience, leaving you worried and wondering what the cause could be....

I get a lot of questions about how I keep my children take vitamins. While mine just takes his fish oil, probiotics, and magnesium with no problem…this got me thinking. I combined one of their favorit...

What is veganism Veganism is a lifestyle and dietary choice that involves abstaining from the use and consumption of all products of animal origin. So, we can say that if a person chooses a vegan life...

Are you tired of constantly wheezing and having trouble catching your breath? Do you regularly experience chest pain and shortness of breath? If so, you may have bronchiectasis, a condition in which t...

Turmeric is something you'll always find in my kitchen (and medicine cabinet). Known for its bright yellow color, Turmeric root has many health benefits. It also doesn't taste the best on its ...

Jeera is the second most popular spice in the world. It improves Blood Circulation. Jeera/Cumin aids digestion. Jeera is slightly warm in nature. So, in summer, Jeera can be eaten with yogurt or butte...

From time to time, the children and I have runny noses, sore throats and other flu symptoms. Elderberry Syrup is a staple in our house, but my kids also love these cough lollipops. They look like coug...