Chamomile Lavender Latte
When I first found Chamomile Lavender Latte, it was love at first sip. The soft, floral notes of lavender together with the soft, apple-like aroma of chamomile make for a truly magical drink. This latte has become my little refuge, a moment of peace in a cup. But it's not just about the taste – chamomile and lavender both have impressive health benefits.
Chamomile is known for its sedative properties, often used to aid sleep and reduce anxiety. Lavender, on the other hand, is noted for its ability to relieve stress and promote relaxation. Together, they make a powerhouse duo that transforms this latte into more than just a drink; it is a therapeutic experience.
Now, let's dive into the recipe so you can try this delicious drink for yourself.
Ingredients and tools needed
To make the perfect Chamomile Lavender Latte, you'll need a few simple ingredients and tools:
Ingredients:
- 1 cup milk (dairy or non-dairy, as per your choice)
- ½ tablespoon dried chamomile buds or 1 chamomile tea bag
- 1 teaspoon of dried kitchen lavender
- 1-2 teaspoons honey, maple syrup, or sweetener of choice
- ¼ teaspoon vanilla extract
Tools:
Having these ingredients and tools on hand makes the process smooth and enjoyable. Now, we are ready to create this soothing drink.
Step-by-step preparation guide
Here's how I make my Chamomile Lavender Latte, step by step:
- Heat the milk: Start by pouring the milk into a small saucepan. Heat over medium heat until hot but not boiling.
- Add chamomile and lavender: Once the milk is heated, add the dried chamomile or tea bag and the dried lavender. Let them soak in hot milk for about 5-7 minutes. This allows the flavors to meld beautifully.
- Strain the milk: After steeping, remove the tea bag and herbs and strain the milk through a fine mesh sieve to catch the lavender bits.
- Sweetness and taste: Return the milk to the pot and add the honey (or your favorite sweetener) and vanilla extract. Stir well to combine.
- Milk foam: Use a whisk or milk frother to froth the milk until it is creamy and slightly frothy.
- Serve: Pour the frothy and fragrant milk into your favorite cup. You can sprinkle a few lavender buds on top for a nice finishing touch.
