We love a well-stuffed zucchini boat. Looking for a fresh and flavorful dish that is both healthy and super satisfying? It's fresh and flavorful and full of Mediterranean flavors with tangy feta, roasted red peppers and olives. It's a simple yet delicious way to mix up your usual dinner routine. Serve it as a light meal or a fun side, and you're good to go!
Try ours for more Mediterranean flavors Chickpea Salad or us Mediterranean pasta salad.
Why our recipe?
- Loaded with bold Mediterranean flavors like feta, roasted red peppers and olives.
- Very easy and healthy – perfect for a light meal or a fun side.
- Crunchy garlic croutons take the filling to the next level with a little texture and flavor.
In this recipe, the crunch of croutons brings some texture to roasted red peppers, black olives, and feta. It is finished with a burst of lemon juice to bring out a bright taste. Give your zucchini a twist!
Material notes
- Zucchini: Look for medium-sized zucchini that is firm to the touch and free of soft spots. This will hold up well as boats for filling.
- Roasted Red Bell Peppers: You can find them in a jar, usually near the pickle or spice section of the grocery store. Or use a fresh bell pepper for a little extra crunch.
- Garlic Croutons: If you don't have garlic croutons, any flavored croutons or even homemade ones will work.
- Black olives: Canned black olives are quick and easy, but you can use Kalamata olives for a stronger, brighter flavor. Just cut them.
- Feta Cheese: If you need an alternative, try goat cheese for a similar texture and flavor.
- Lemon: Fresh lemon juice is key here to brighten up the dish. Be sure to use fresh lemon instead of bottled juice for the best flavor.
- Extra Virgin Olive Oil: Avoid using regular vegetable oil as it will not give you the same taste.
Zucchini is hollowing out
Hollowing zucchini for stuffing is a simple process, but there are a few tips that can make it easier. Start by trimming the ends and cutting the zucchini in half lengthwise to create a stable base for the stuffing. When it's time to scoop out the flesh, using a small spoon or melon baller will give you better control. Aim to leave about a 1/4-inch border around the edges so the zucchini holds its shape while cooking. Be gentle when you scoop, especially on the bottom, so as not to break.
Serving advice
You can serve it as a main dish for lunch or dinner or as a fun side. For a complete meal, pair it with a simple side salad dressed with lemon vinaigrette or classic Greek salad For extra Mediterranean flair. You can serve it alongside a grain couscous.
If you're going for a big spread, try serving with this hummus, pita breadOr a light soup, like tomato or Lentils. These zucchini boats are also great as a side to grilled meats like chicken or fish!
Storage and reheating instructions
Refrigerate: Store leftover stuffed zucchini in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven: Preheat your oven to 350°F. Place the stuffed zucchini on a baking sheet and bake for 10-15 minutes or until heated through.
Reheat in microwave: Place stuffed zucchini in a microwave-safe dish and heat on high for 30-second intervals until heated through.
More delicious ways to use zucchini…
Watch the video below where we take you through each step of the recipe with a video demonstration.
