Like one bio-regional herbalist with a passion for natural wellness and using what grows locally, I'm lucky to have an abundance Mother growing wild on my property.
This perennial herb, part of the mint family, has been a staple in my herbal practice for its incredible medicinal properties. Motherwort tincture, a potent extract made from the plant's leaves and flowers, is one of my favorites.
Beloved for centuries, this tincture is thought to support cardiovascular health, reduce feelings of stress and soothe menstrual discomfort.
In this article, I'll share the many purported benefits of motherwort, its practical uses, and a step-by-step guide to making your own at home. Whether you're new to herbal remedies or a seasoned herbalist, mother tincture is a valuable addition to any natural medicine cabinet.
