Who doesn't love the ice cream on a hot summer day? Even if you are avoiding milk, there is no reason to lose! I first learned to make home -made ice cream when we were avoiding dairy For my son years ago. Although I have added some dairy back to my diet, this recipe with milk -free chocolate ice cream is still a family favorite.
This chocolate ice cream mint receives its softness from the nut of nut nut nut nut nut nut nut nut nut nut and avocado. Since making the ice cream is in ours Summer bucketsI am happy to have an ice cream recipe full of nutrients and healthy fats for children to enjoy.
I scream, you scream, we all scream for… avocado ice cream?
Instead of wiping the cream or heavy cream, this ice cream with mint chip receives its tenderness from avocados.
Avocados have such a soft taste and creamy texture that they are perfect for sweets. I've used them before in vegetarian smoothies with lime AND True meal shamrock shakes. Whenever I find a good deal for avocados, I know it's time to book and make ice cream with chocolate mint (and maybe a few avocado Also).
Another reason that avocados work so well for mint chocolate ice cream is the light green color they naturally add. It is not bright like the coloring of the green food found in the versions purchased in the store (which is probably a good thing!).
Chocolate ice cream homemade mint with coconut milk
To make the ice cream, I simply clean everything except the chocolate chips together in a blender and then pour it into the ice cream manufacturer. I add chocolate chips as soon as it starts to thicken. If you do not have an ice cream manufacturer, you can freeze it without one, simply mix occasionally until it thickens.
You can use either semi -sweet chocolate chips or dark chocolate for this. You can even use a chopped chocolate strip. The small pieces of chocolate add a beautiful fragile structure of smooth ice cream. I always choose a darker chocolate as there are more health benefits and less additives.
This home -made version crosses crushed sugar and instead uses a touch of raw honey to sweeten. You can even make your own Mint extract With fresh mint to add this.
Here's how to make your (healthy!) Chocolate mint chip, the whole family will like it!
Mint chocolate ice cream recipe at home
Make chocolate ice cream without milk without milk at home with coconut milk, avocado and honey.
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Put all ingredients, except for chocolate chips in a blender and puree until smooth.
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Pour the mixture into an ice cream manufacturer and heck until thickened.
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Add chocolate chips and light 2 minutes more.
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Ice cream will be a very soft structure at this point. You can either serve immediately as a soft service or pour into a safe bowl into the refrigerator and set up until they are ready to use.
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Allow to melt at room temperature for 10-15 minutes before serving.
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Enjoy!
Nourishing facts
Mint chocolate ice cream recipe at home
Amount for service (0.5 cups)
calorie 305
Calorie from luck 189
% Daily value*
Stupid 21g32%
Saturated fat 13g81%
Cholesterol 3mg1%
Sodium 27mg1%
Potassium 356mg10%
carbohydrate 29g10%
4g fibers17%
23g sugar26%
Protein 3g6%
Vitamin a 110iu2%
Vitamins C 5.5mg7%
Calcium 34mg3%
Iron 2.1mg12%
* The percentages of daily values are based on a calorie diet of 2000.
- Enjoy after step 1 and add more peppermint extract if you want.
- If you do not have an ice cream manufacturer, add chocolate chips and place in a safe bowl in the refrigerator and refrigerator. Stir every 30 minutes until it thickens.
More recipes for household ice cream
If you are in the mood for some more ice cream, home -made versions beat them from the hands of grocery stores down. You may even like them more than your favorite ice cream from the local ice cream store! Here are some recipes to try.
What are your favorite ice cream tastes? Tell me about this below!
