The frankincense and cedarwood blend offers a multitude of benefits and uses, making it a valuable addition to any wellness routine. These essential oils are derived from plant materials through a process of steam distillation, preserving the potent compounds that contribute to their therapeutic benefits.
Frankincense and cedarwood essential oils are commonly used for their therapeutic and aromatic properties. Frankincense has a rich historical significance, dating back to ancient civilizations such as the Egyptians, who used it in religious ceremonies and embalming practices.
Cedarwood oil, on the other hand, has been valued for its woodsy and grounding aroma, making it a popular choice for perfumes and incense. In modern times, the popularity of essential oils, including frankincense and cedarwood, has surged due to their natural healing properties and versatile uses.
Whether used for aromatherapy, skincare, or household purposes, the benefits of essential oils are vast and varied, making them a valuable addition to any wellness routine.
Can You Mix Cedarwood and Frankincense Essential Oil?
Yes, you can mix cedarwood and frankincense essential oils! For those seeking a calming and grounding atmosphere, many people choose to combine frankincense and cedarwood for enhanced therapeutic benefits. By doing so they can create an inviting fragrance that promotes relaxation and well being.
Frankincense vs Cedarwood Essential Oil: How do they compare?
When comparing frankincense and cedarwood essential oils, it’s important to note their distinct properties and potential benefits.
- Frankincense is known for its calming and grounding effects, making it a popular choice for meditation and relaxation. It also has potential anti-inflammatory and skin-rejuvenating properties, making it a versatile option for skincare routines.
- Cedarwood is often praised for its ability to promote a sense of stability and emotional balance, while also potentially supporting healthy respiratory function. Its woody aroma also makes it a favorite for creating a calming and comforting atmosphere in the home.
Color and Scent
Cedarwood oil is typically a pale yellow or brownish color, while frankincense has more of a golden hue.
In terms of scent both have distinct differences: cedar has a woody fragrance whereas frankincense offers up musky, earthy notes that make for quite the unique experience.
Understanding the qualities of each essential oil can help individuals make informed decisions about how to incorporate them into their daily lives.
Benefits of Frankincense and Cedarwood Blend
Stress Relief and Relaxation
The combination of frankincense and cedarwood essential oils creates a calming and grounding aroma that can help alleviate stress and promote relaxation.
The earthy and woody scent of cedarwood complements the sweet and resinous aroma of frankincense, creating a harmonious blend that can soothe the mind and body.
Skin Health and Anti-aging Properties
Both frankincense and cedarwood essential oils are known for their skincare benefits. Frankincense oil has been used for its rejuvenating and anti-aging properties, while cedarwood is valued for its ability to promote clear and healthy skin.
When combined, these essential oils can support overall skin health and address various skin concerns.
Respiratory Support
The aromatic compounds in frankincense and cedarwood essential oils have been traditionally used to support respiratory health.
The inhalation of these oils can help clear the airways and promote easier breathing, making them beneficial for individuals dealing with respiratory issues or seasonal discomfort.
Emotional Balance and Mental Clarity
The use of frankincense and cedarwood essential oils can contribute to emotional balance and mental clarity. The grounding and centering effects of cedarwood, combined with the calming and uplifting properties of frankincense, make this blend ideal for promoting a sense of equilibrium and focus.
Frankincense and Cedarwood Essential Oil Blend Uses
Aromatherapy
The frankincense and cedarwood essential oil blend can be diffused using an ultrasonic diffuser or added to a personal inhaler for aromatherapy purposes. Inhaling the aroma of this blend can help create a peaceful and serene atmosphere, making it suitable for meditation, yoga, or relaxation practices.
Skincare
The blend of frankincense and cedarwood essential oils can be added to a carrier oil, such as almond oil, to create a nourishing and rejuvenating facial serum or body oil.
The anti-aging and skin-supporting properties of this blend make it a valuable addition to a natural skincare routine.
Massage and Relaxation
When diluted in a carrier oil, the frankincense and cedarwood essential oil blend can be used for massage to promote relaxation and ease muscle tension. The soothing aroma of this blend can enhance the massage experience and contribute to a sense of calm and well-being.
Household Purposes
The aromatic qualities of the frankincense and cedarwood blend make it suitable for use in natural home cleaning products or DIY room sprays. The refreshing and grounding scent of this blend can help purify the air and create a pleasant environment within the home.
5 Cedarwood and Frankincense Diffuser Blends
Here are several diffuser blend with frankincense and cedarwood, I usually use cedarwood Cedrus atlantica and frankincense Boswellia carterii but you can substitute as needed with the type that you have on hand.
To use, add drops of essential oils to your ultrasonic diffuser, along with the required water for your machine. Place the aromatherapy diffuser on desired settings and turn on to enjoy the therapeutic mist.
1. Forest Mist
- 3 drops Frankincense
- 2 drops Cedarwood
- 2 drops Ylang Ylang
- 1 drop Vetiver
2. Bye Bye Stress
- 5 drops Orange oil
- 3 drops Frankincense oil
- 2 drops Cedarwood oil
3. Warm Woods
- 2 drops Cedarwood
- 2 drops Frankincense
- 2 drops Myrrh
- 2 drops Pine
4. Anxious Off Switch
- 2 drops Cedarwood
- 2 drops Frankincense
- 1 drop lavender
- 1 drop Melissa
5. California Coast
- 2 drops Cedarwood
- 2 drops Frankincense
- 2 drops Orange
- 1 drop Rosemary
Tips for Using Frankincense and Cedarwood Blend
Dilution and Application Methods
It is important to dilute the frankincense and cedarwood oils in a carrier oil before applying it to the skin to prevent irritation. A recommended dilution ratio is 2-3 drops of the essential oil blend per teaspoon of carrier oil.
Blending with Other Essential Oils
The frankincense and cedarwood essential oil blend can be combined with other essential oils, such as lavender, bergamot, or citrus oils, to create custom aromatherapy blends or skincare formulations.
Experimenting with different combinations can help tailor the aroma and therapeutic effects to individual preferences.
Safety Precautions and Contraindications
While generally considered safe for topical and aromatic use, it is important to perform a patch test. Consult with a healthcare professional as needed, especially for individuals with specific health concerns, pregnant or nursing women, and children.
Storage and Shelf Life
To preserve the potency of the essential oil blend, it should be stored in a cool, dark place, away from direct sunlight and heat. Proper storage can help extend the shelf life of the blend and maintain its aromatic and therapeutic qualities.
Frankincense and Cedarwood Roll On Blend
For a convenient and on-the-go application, the frankincense and cedarwood essential oil blend can be diluted in a carrier oil and used to create a roll-on product. This roll-on blend can be applied to pulse points, such as the wrists or neck, to experience the aromatic and therapeutic benefits throughout the day. The compact size and easy application make it a practical option for individuals seeking emotional balance, skin support, or respiratory aid while away from home. Additionally, the roll-on blend can be a soothing and grounding addition to mindfulness practices or moments of stress relief.
Cedarwood vs Frankincense Essential Oil – Which is Best?
Cedarwood and frankincense essential oils are must haves in any collection of aromatic essences. Cedars calming effects make it ideal for promoting relaxation while Frankincense’s anti inflammatory properties aid in boosting immunity levels. With these unique benefits, there is no limit to how you can use them both physically and emotionally. Don’t miss out on incorporating these powerful ingredients into your daily routine!
Frankincense is a versatile therapeutic oil that can be used for various purposes but it lacks the same properties as cedarwood oil. For instance, while both oils are believed to have beneficial effects on hair growth and maintenance frankincense does not possess the ability of repelling insects like cedarwood oil does. Therefore its essential to understand their unique functions when choosing which one would work best for your needs.
Conclusion
When it comes to essential oils, cedarwood and frankincense are two popular choices. From promoting relaxation and skincare to supporting respiratory health and emotional balance, this versatile oil blend has the potential to enhance various aspects of daily life.
By exploring the potential of this blend and incorporating it into daily practices, individuals can experience the natural and holistic benefits of essential oils. The combination of frankincense and cedarwood essential oils provides a unique blend that can enrich the mind, body, and spirit.
Whether used for aromatherapy, skincare, yoga or household purposes, this blend offers a natural and sustainable approach to health and well-being. With its diverse benefits and uses, the frankincense cedarwood blend invites individuals to embark on a journey of exploration and self-care, embracing the power of nature’s aromatic treasures.
