This smokey bacon-Sweet potato hash Simple 30 minutes of simple breakfast with aromatic rosemary, thyme and lots of garlic. Eggs and Creamy Avocado are at the top with a sunny side, this is the way to start your morning.
If you are a crisp-bacon-and-sweet person for breakfast, I don't need to look at the rosemary and thym sweet potato hash. Eggs, including slender rinse and fresh avocado, also produce great toppings. For more sweet potato recipes Ideas, try my bacon Sweet potato hash egg And Bowl And then on the residents of Tulsi.
Why would you like this sweet potato hash
This 30 -minute hash break will get a place in the ideas of your weekly breakfast.
- Apprentice-friendly. You only need the oven to cook bacon, sweet potatoes and eggs.
- Slightly processed oil. Cooking sweet potatoes helps reduce oil requirements in the recipe using bacon grease.
- Fast It only takes 30 minutes to dig you!
What do you need
Smokey Pepperika and Savory bacon balance the sweet potato sweetness. Scroll to the bottom of the post for the full recipe card.
- Sweet potato- If you scrub these really well, you can go out of the khosa.
- Bacon – You can use regular or dense cut.
- Garlic – The best of fresh garlic and garlic paste is the best.
- Herbs – You need dry rosemary and thym.
- Smoke – Sweet paper also works.
- Salt- I prefer kosher salt for it.
- Grape oil – Feel free to use avocado, olive or canola oil.
- Egg- Make sure they are at room temperature.
- Avocado – Sprinkle it, dice or mash it.
Tips and ideas of variety
Make this garlic sweet potato hash the left roast potato or juicy ground chicken and heartfelt.
- Massive it. Toss the sweet potatoes with 1/4-1/2 teaspoons red pepper flakes or cain pepper with cain pepper.
- Use left over. To cut the left Air Frere roast potato Or Garlic herbs And shake these with sweet potatoes in the last 3-4 minutes of cooking.
- More protein. Add 1 tablespoon vegetable oil to a large pan on medium high. Add 1 pound ground beef, pork, chicken or turkey. Cook it for 7-8 minutes or until a little brown. Stir in the sweet potato mixture 5 minutes before serving.
- Use toppings. Crumpled Feta Cheese, Cut Fresh Persian and Fresh Ogula Great Topings for this recipe.
- It is powdered. Add a drop of chili oil to a drop of oil, Garlic garlicSriracha, or Roast tomato salsa To the top for more taste.
The way to eat sweet potato hash
This Herbie sweet potato hash is a simple breakfast alternative. I like to serve it with me Smoking Salmon and Locks bagel Or Overnight protein For the morning coffee Ideas on the side, add it to me ISED CHOI LATE, Sweet cream iced coffeeAnd Coconut milk Thai iced coffeeThe
How to save excessively and re -heating
This sweet potato hash is the best that is made for crisp sweet potatoes and bacon.
- Fridge: Save left overs in an Airtite container for 4 days.
- To re -heating it: Microwave it in a 20-second increment until it is heated. You can also use a pan on medium high heat for 8-10 minutes to move.
More sweet potato recipes
Description
Crispi Bacon, Smokey Pepperika, Shrubs and Eggs This home -made sweet potato hash recipe is a simple balanced breakfast.
- Praise a large nonstick skilllet on a medium high flame.
- Add bacon to the pan. Cook until bacon crisp, about 3-5 minutes.
- Using a slotted spoon or thorns, remove the bacon from the pan and separate it.
- Add dysted sweet potatoes to the pan (including bacon grease). Toss to coat the sweet potato with bacon grease so they are not stuck in the pan.
- Make the potatoes with smoking paparika, rosemary, thyme, salt and raw garlic. Toss to mix everything together.
- Continue to sot the sweet potatoes until sometimes the shake is shaken. About 10-12 minutes.
- Heat another skillet in a medium high.
- Spray with cooking spray or add 1 tablespoon grape seed oil.
- Add eggs to the pan and cook at your desired temperature.
- Serve the eggs on top of 1 cup of sweet potato hash. Serve the adjacent cut avocado.
Nutrition
- Serve size: 1 cup of hash + egg
- Calorie: 334
- Sugar: 5 g
- Sodium: 325 mg
- Fat: 21 g
- Saturated Fat: 5 g
- Carbohydrate: 27
- Fiber: 8G
- Protein: 13 g
- Cholesterol: 196 mg