Four years ago I first started my sourdough baking journey. I decided to give up commercial yeast because I felt tired all the time (especially after eating bread and other foods made with yeast), I wasn't motivated to do anything, I had trouble concentrating throughout the day, and my stomach was bloated. swollen. Properly made sourdough bread makes a big difference to me. Now I can enjoy bread without burdening my body.
At that time my boyfriend was already on a gluten-free diet, so he could not enjoy my freshly baked sourdough bread with a crispy crust, soft and moist crumb and irresistible smell. I was a big bread lover and just thinking that I had to go without bread was quite a challenge.
For him, the challenge was to find a good gluten-free substitute for bread. We looked carefully at the gluten-free breads and flours available on the market, but they all contained something we couldn't or wouldn't eat: soy protein, artificial vitamins, xanthan gum, guar gum, eggs from unknown sources, amounts large amounts of -starch flour, sugars and other artificial sweeteners, commercial yeast, artificial fruit juices, etc.
We knew and thought that none of these ingredients would really nourish our bodies and minds in the long run.
One day, I challenged both of us to make good gluten-free bread first. Well, I can tell you, I lost. After a long period of trial and error he came up with amazing gluten free bread and it turned out that sourdough fermentation worked best and gave the best results. The end result was bread, a process and a recipe you can make at home without complicated ingredients.
So today I'm sharing with you a recipe and process for this amazing and easy gluten free sourdough bread and gluten free sourdough starter!
It is a gluten-free sourdough bread with simple ingredients, a crispy crust, a soft, moist, open and flexible crumb and is cut without crumbling and falling apart. You can bend it a good amount without breaking and it holds together well. It tastes delicious with all the health benefits of sourdough fermentation and is friendly to your wallet.
Honestly, I haven't come across a good, simple gluten-free bread anywhere on the internet – the breads are either expensive to make or the end results aren't nice. This process and recipe is truly a revelation. For the first time, people sensitive to gluten or people with allergies can have good bread back in their diet without suffering the consequences of gluten or other allergens in their system.
Why you'll love this gluten-free sourdough bread?
• rich in fiber (due to psyllium husk)
• fermentation lowers the glycemic index and prevents blood sugar from rising
• simple ingredients without hard-to-obtain flour and starch
• easy to prepare
• easy to fit yeast baking into your everyday life
• free
• perfect for sandwiches, tastes delicious and goes well with other foods
• easy to digest and keeps you light
• egg-free, diary-free, soy-free, xanthan gum-free, guar gum-free, sugar-free
“How to Make Amazing and Easy Gluten Free Bread”
The recipe and video tutorial have been moved. To watch the video and download the tutorial click on the link below.
+ Special bonus included: How to make gluten-free sourdough starter from scratch in just 3 days!
Sources (US/EU):
• Contemporary ceramic dishes handmade by Anja Slapnicar
• Hawos Wheat Mill (USA) / Hawos Wheat Mill (EU)
• Psyllium Husk (USA) / Psyllium husk (EU)
• Himalayan Salt (USA) / Himalayan salt (EU)
• Hulled millet (USA) / Hulled millet (EU)
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