If your nail looks ridged and you're wondering why do I have bumpy nails, this article is for you. Dented nails can have a variety of causes, from minor factors to more serious underlying health conditions or problems you may have had in the past. Here are some of the main reasons that often lead to the appearance of horizontal or longitudinal ridges on the nails:
- Nail trauma: Dented nails can develop from minor injuries or trauma to the nail bed. This could lead to an unhealthy and unusual appearance of the nails. It can also lead to irregular nail growth patterns as the nails try to heal on their own.
- Habit of biting your nails: From children to adults, anyone can develop the habit of biting their nails. If you frequently engage in habits such as nail biting or cuticle scratching, this can lead to uneven nail growth and the development of a bumpy nail surface, commonly referred to as bumpy nails.
- Fungal infections: Fungal infections can cause thickening, discoloration and bumps on the nails. The infection can impact the nail bed, causing changes in the texture of the nail.
- Psoriasis: Nail psoriasis is an autoimmune nail disease that affects the nails, potentially causing pitting, discoloration, ridges and bumps on the nails.
- Nutritional deficiencies: A deficiency of nutrients like vitamin A and vitamin B can lead to zero peaks.
- Lack of nutrients: Insufficient intake of essential nutrients, such as biotin, zinc and iron, can influence nail health, potentially leading to nail brittleness, bumps or the development of ridges.
- Allergic reactions: Exposure to specific chemicals or allergens can cause nail changes, including bumps.
- Lichen planus: This inflammatory skin condition can also affect the nails, causing ridges and bumps to develop.
- Beau's lines: Horizontal ridges, known as Beau's lines, extend from side to side and can appear on the nails due to temporary disruptions in nail growth, often associated with disease or trauma .
- Underlying health conditions: Health problems like thyroid also become a cause of brittle nails and vertical ridges on the nails.
How to treat bumpy nails
You need to consult your medical service provider to get a detailed analysis of the reason for ridged nails and other problems. Treating the actual cause of bumpy nails will help get rid of bumpy nails. However, you can use superficial remedies, such as using a nail ridge filler and a nail buffer, which can help reduce the appearance of bumpy nails. There are simple ones home remedies for bumps nails you can try to minimize the appearance of nail ridges. However, we suggest proper diagnosis of the case and treatment.
